WELCOME!

My name is Annabelle Hayes and I am a Certified Personal Trainer, Certified Nutritionist and business owner. As an individual I have always been active in sports and began my workout journey in 2015 during college. I started growing an immense social media following inspiring individuals around the world to change, improve their everyday health and inspiring women to feel comfortable in their skin no matter their size or age!

I believe that fitness, nutrition, and mental health all work together as one for the achievement of an individual or client. As a personal trainer one of the most important things is helping my clients learn proper form, fitness techniques and how to incorporate exercise into their everyday life. There are so many reasons why people choose to exercise or have an overall healthy lifestyle. Whether you want to improve your sport performance, lose weight, gain weight, build muscle or look and feel better I can help you achieve your goals!

Credentials: Certified ISSA Personal Trainer | Certified ISSA Nutritionist | Canadian Red Cross CPR/AED/First Aid